A super tasty protein snack that's high in the important mineral zinc! Ingredients: - Shelled, raw organic pumpkin seeds - 1 Tbsp Bragg's Soy Sauce OR Coconut Aminos - Nutritional Yeast Cooking Instructions: Heat oven to 350F. In a bowl, mix raw pumpkin seeds with ~ 1 Tbsp Bragg's Soy Sauce OR Coconut Aminos. Lay seasoned pumpkin seeds flat on a baking sheet and sprinkle lightly with nutritional yeast. Roast in oven ~ 7 - 10 mins until golden brown (be careful not to burn!)

This is a yummy high protein breakfast that is both gluten + dairy free and serves as a tasty way to get greens early in the morning! Ingredients: - 2 Organic, Free-Range Eggs - 1/4 cup Quinoa - 1/2 bunch Organic Kale (chopped) - 1 Clove Organic Garlic (diced) - 1 Tbsp Extra-Virgin Olive Oil - 1 Tbsp Curry Powder - Sea Salt to taste Cooking Instructions: Cook quinoa (1/4 quinoa:1/2 cup water, bring to a boil and let simmer ~ 15-20 mins). Once quinoa has been cooking ~ 10 mins