[updated - original article posted January 8th, 2014] Wheat and gluten continue to make headlines, as many people are still adopting or experimenting with a "gluten-free" diet for a variety of reasons. Although there has been a lot of coverage in the media, you may still find yourself confused and curious the subject, especially since this issue remains quite controversial. With all of this hype, it is important to shed some light and perspective on this very inflammatory top