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Roasted Pumpkin Seeds

A super tasty protein snack that's high in the important mineral zinc!

Ingredients:

- Shelled, raw organic pumpkin seeds

- 1 Tbsp Bragg's Soy Sauce OR Coconut Aminos

- Nutritional Yeast

Cooking Instructions:

Heat oven to 350F.

In a bowl, mix raw pumpkin seeds with ~ 1 Tbsp Bragg's Soy Sauce OR Coconut Aminos.

Lay seasoned pumpkin seeds flat on a baking sheet and sprinkle lightly with nutritional yeast.

Roast in oven ~ 7 - 10 mins until golden brown (be careful not to burn!)

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(604) 989-8073

Coast Health Collective

106-5674 Teredo St., P.O. Box 367,

Sechelt, BC V0N 3A3

©2017 BY DR. BAILI CLARKE, ND

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